Another mostly good day. Ive worked out, eating mostly ok. Yes i fell off the wagon and had a twix, and man it was awesome. But i really dont eat very much so i feel like its not horrible. In a normal day i have 1 medfast shake, 1/4 cup of pumpkin seeds and either a 100 calories soup for dinner or salmon and veggies. I feel like its not horrible for me to sneak in a candy bar once or twice a week. This may just be my lack of willpower talking, but i love the candy man i dont know if i will ever be able to stop cold turkey. But at least i have been able to cut down my intake. I just have to keep working on that.

Better

Well i have been doing a bit better on the whole diet, no candy, workout thing. I was able to sneak in a work out today at work and i feel that maybe makes up for my bag of raisnettes this weekend. ( And man were they good!!) I havent had any candy today. And im seriously fighting the urge to hit the vending machine upstairs, but i think i can hold back.
Thats all for now... :)