Today has been a much better day for me eating wise. Ive been really good about eating and enjoying the salad for dinner and not getting tempted by a tons of snacks at work. I may have developed an unhealthy relationship with tic tacs today, but still not one piece of anything sort of sweet has passed my lips! Since falling hard off the wagon the past few days im really proud to say that i didnt eat any candy or cookies or anything else today.
Now to continue working on that exercise thing. Its really hard for me to find a work out schedule that works. I would really like to start using the creepy basement treadmill that i have seen the other ladies in the office using, but if i went right after i got off work i wouldn’t get home until 12:30am. And that just seems to late. And i dont want to work out right before work, cause i dont want to get all sweaty. My solution so far has been to get up early and do pilates and yoga before work. Its low impact so i dont get all gross before work, but i would still like to incorporate some higher heart rate exercise into the plan.
Well one day at a time and todays happy note is that im candy free for today!
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